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9440 Poppy Drive
DALLAS, TX 75218
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Aquatics Program 

Arthritis Foundation YMCA Aquatic Program at Doctors Hopsital at White Rock LakeDoctors Hospital at White Rock Lake collaborates with the Arthritis Foundation to conduct the Arthritis Foundation YMCA Aquatic Program. This recreational exercise program is designed to accommodate the abilities of individuals with arthritis and other related diseases. These programs are taught in a group setting with activities and exercises to:

  • Encourage self care
  • Provide social interaction
  • Improve muscular strength, endurance and flexibility
  • Maintain independence
  • Manage pain
  • Relieve symptoms of arthritis

Program instructors are trained to develop classes to meet the emotional, mental, physical, and social needs of the person with arthritis. Classes include exercise and education to focus on wellness and a healthy lifestyle for the whole person not merely the symptoms of arthritis. Joint protection, energy conservation, and relaxation are included in each class to offer strategies for symptom management and self-sufficiency.

Jump in and join today!





Noon – 1 p.m.

Noon – 1 p.m.

Noon – 1 p.m.

4 – 5 p.m.

4 – 5 p.m.

 4 - 5 p.m.

* Changes may be made for holidays, severe weather, or vacations. 

COST:  The program costs $50 per month. Payment is due in advance.

REGISTRATION: Please contact Jacob Smethie, 214-324-6549, for registration paperwork or questions.

Documents required for registration:

  • Physician consent form
  • Participant application and release form
  • Aquatic rules form
  • Monthly payment 


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